Mixed Martial Arts (+14yrs)
Sparring / fighting competition event or just training. Either at Full Contact or Semi-Contact. Each association / competition will have its own variation of the rules, therefore we train for all eventualities. Classes are open to both male and female students but Full Contact is restricted to over 18’s. Minimum equipment required for these classes will be, gum shield, groin guard, boxing gloves, mma gloves, hand wraps (for Full Contact only). Extra equipment may include, shin pads, chest guard and head guard. Target areas differ for the two events, as does the acceptable level of contact. It is not necessary to write all here as the rules may change per competition. Generally speaking the ‘no-go’ areas are the same i.e., groin, back of head, back.