Mixed Martial Arts (junior class)
Sparring / fighting competition event or just training. Sparring practice includes semi contact sparring and pushing drills. This is an exciting, fun mma introductory class for kids, including strengthening exercises, strecthing, pad work, bag work, partner drills and much more. Minimum equipment required for these classes will be gum shield, groin guard, boxing gloves. Extra equipment may include, shin pads, chest guard and head guard. Target areas and rules differ for the two events, as does the acceptable level of contact. It is not necessary to write all here as the rules may change per competition.