|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
||||||||||
|
|
|||||||||||||
|
|
|
|
|||||||||||
|
|
|||||||||||||
|
|
|
|
|
|
|
|
|
|
|||||
|
|
|||||||||||||
|
||||||||||||||
|
|
|||||||||||||
|
|
|||||||||||||
Karate Foot Positions / Stances
Fudo dachi
(Rooted stance)
|
Gankaku dachi
(Crane stance) |
Gyaku zenkutsu dachi
(Upper body faces the opposite direction ) (Reverse forward stance) |
Hangetsu dachi
(Half moon stance)
|
Jiyu dachi
(Free fighting stance) A shorter version of Zenkutsu dachi |
Kiba dachi
(Horse riding stance)
|
Kokutsu dachi
(Back stance)
|
Neko ashi dachi
Front foot heel off the ground (Cat stance)
|
Sanchin dachi
(Hour glass stance) |
Shiko dachi
(Straddle leg stance)
|
Sochin dachi
(Diagonal straddle leg stance)
|
Zenkutsu dachi
(Forward stance)
|
Renoji dachi
(L-stance)
|
Hachiji dachi
(Open leg stance)
|
Heiko dachi
(Parallel stance)
|
Heisoku dachi
(Informal attention stance)
|
Musubi dachi
(Informal attention stance – toes out) |
Uchi hachiji dachi
(Inverted open leg stance)
|
Kosa dachi
(Cross leg stance)
|
|
